The Ultimate Nighttime Glow-Up for V-Day (or Any Day!) 💖

There’s nothing like winding down at night with a routine that not only helps you sleep better but also leaves you waking up glowing. Whether you're prepping for Valentine's Day or just treating yourself to some extra self-care, my Nighttime Glow Routine is the perfect way to relax, reset, and wake up feeling amazing. And the star of the show? Ryze Mushroom Hot Cocoa.

Step 1: My ‘Closing Shift’ for a Calm Mind

Before I unwind, I always do a quick ‘closing shift’ at home—cleaning my space so I wake up to a fresh start. A clutter-free environment helps me feel mentally clear and sets the tone for better sleep. There’s something so satisfying about knowing my space is tidy, and everything is ready for a stress-free morning.

Step 2: Stretch It Out

After cleaning, I take a few minutes to do some gentle stretching. This helps release tension from the day and signals my body that it’s time to slow down. A few deep breaths and light stretches make all the difference in unwinding.

Step 3: Relax with a Bath or Shower

A warm bath or shower is the perfect way to melt away stress and prepare for deep sleep. I love adding Epsom salts to my bath for muscle relaxation or using a soothing lavender body wash in the shower.

Step 4: Moisturize for Soft, Glowing Skin

After bathing, I always moisturize with a thick cream to lock in hydration. This step is key for soft, glowing skin by morning. Bonus points if you use a body oil for extra nourishment!

Step 5: Skincare for That Lit-From-Within Glow

While I’m sipping, I take a few minutes for skincare—because glowing skin starts at night. My go-to steps include: ✔ Double cleanse to remove makeup and dirt
✔ Hydrating serum for deep moisture
✔ Gua Sha or facial massage to boost circulation
✔ A rich night cream to lock it all in

Pairing my Ryze cocoa with this skincare routine has seriously changed the game for my sleep and my skin.

Step 6: Sip & Soothe with Ryze Mushroom Cocoa

The highlight of my routine is my Ryze Hot Cocoa—a game-changer for deep sleep and relaxation. Packed with Reishi for stress relief, Magnesium and Melatonin for restful sleep, and Cacao for that rich, chocolatey taste, it’s my go-to nightcap. Plus, it’s caffeine-free, so I can sip it knowing it won’t keep me up.

Step 7: Journal & Unplug

Instead of scrolling, I wind down with a book or some journaling—because nothing kills beauty sleep like blue light and endless TikTok scrolling. This quiet time helps me fully relax and signals my body that it’s time to sleep.

Why This Routine is a Must for V-Day & Beyond

Whether you’re prepping for a romantic Valentine’s Day or just focusing on self-care, this Nighttime Glow Routine is all about looking and feeling your best. Prioritizing relaxation, sleep, and skincare means you wake up refreshed, glowing, and ready for whatever the day brings.

Ready to try it? Tap [this link] to grab your Ryze Hot Cocoa and start your own glow-up routine. 💖Also, enjoy 15% off with this link ! Trust me, your future self will thank you!

XoXo, Stephanie Rachelle