What I’m doing before I even pack my suitcase...

Hey babes,

You already know May is my birthday month and I’ve got trips on the agenda, but before I even think about outfits or TSA—I’m thinking about my legs.

Fluid retention and swelling on a flight? Absolutely not. Here’s my pre-trip glow routine (and you might wanna borrow this):

-Lymphatic drainage on my legs the night before

-Walking 15 mins after landing—no excuses

-Legs up (like literally, on the wall!)

-Plenty of water + electrolytes in my carry-on

-Light meals & no salty snacks before flying

-Compression socks if the flight is long-long

And since I know some of y’all are traveling too—today’s flash deal is exactly what I’d recommend before you fly:

Snatched & Stimulated: 30-Min Tummy Tightener

15 min Lymphatic Drainage + 15 min EMS Sculpt

Only $75 — today only.

…Start the trip feeling snatched.

Quick heads-up: I’ll be out of the studio a bit the month of May for birthday activities (aka soft life loading). That means fewer appointments and more celebrating—so if you want in on any of these flash deals, grab them while you can. You’ll have 60 days to use them, but the prices disappear fast.

See you in the studio,

Stephanie Rachelle