Dialing In for the Last 90 Days: My ACR Plan to Finish 2023 Strong

It’s officially October, and you know what that means: there are just 90 days left until the new year. This is the time when most people start to slack off on their goals—but not us. We’re dialing the f*ck in. 💪🏾

If you’ve never heard of ACR, it stands for Accountability, Commitment, and Results. It’s a system I will be using to stay laser-focused on what truly matters, no matter what distractions come my way. This final stretch is all about making those last 90 days count, keeping our energy up, and staying in alignment with the goals we set for ourselves at the beginning of the year.

Why You Need an ACR for October–December

October kicks off the busiest time of the year. It’s spooky season, the holidays are right around the corner, and routines tend to get a little chaotic. But instead of letting these months be a blur, I’m using my ACR to stay consistent and level up. A huge part of that is staying consistent with self-care and wellness treatments that keep me feeling and looking my best.

Here’s why now is the perfect time to check in with yourself:

• Momentum is everything. When you keep moving, you keep growing.

• 2024 starts NOW. The habits we build now are what we carry into the new year.

• Consistency is key. While others might lose focus, this is where we can really shine by staying the course.

My ACR Focus: What I’m Doing for the Last 90 Days

My plan is super clear and aligned with what I want to achieve. Here’s what I’m focusing on:

• Pilates for deep core work

• Balance exercises

• Identity work – who I want to become

• Improving my language – being intentional with my words

• Increasing the number of classes I teach

• Lymphatic drainage and recovery treatments

• Improving posture

• Increasing protein and only eating whole foods

• Journaling twice a day

How the Sculpt Society Membership Can Fit into Your ACR Plan

One of the best ways to stay on track with your ACR goals is by incorporating consistent wellness treatments. That’s where the Sculpt Society Membership comes in! As part of your journey, these treatments can help you stay committed to your body goals, whether it’s tightening, toning, or just feeling your absolute best.

With treatments like vacuum therapy to lift and smooth the skin, and lymphatic drainage to promote circulation and reduce bloating, you’ll be giving your body the support it needs, especially as we head into the holiday season.

The membership options give you flexibility while keeping you accountable:

• Unlimited sessions for $389/month – Perfect if you want to stay consistent and maximize your results. No contract required

• 4 sessions a month for $194 – Ideal if you’re focusing on maintenance or looking to stay on track with your goals. No contract required

• 5-session package for $425 (expires in 6 months) – Great for those wanting more flexibility in scheduling their treatments. Send me an email if you would like to purchase a package. [email protected]

These treatments are designed to complement the hard work you’re already putting in, whether it’s in the gym, with your nutrition, or in your daily routines. (All of my late appointments are currently booked for the month of October. Once you have purchased send me an email and I will get you scheduled).

Have You Planned Your Winter ACR?

Now, I have to ask—what’s your game plan for the rest of 2023? Have you thought about your own ACR? Whether it’s personal growth, fitness, business, or something else entirely, these next 90 days are prime time to dig deep and set yourself up for success.

Final Thoughts: Keep Pushing

Remember, the end of the year doesn’t mean it’s time to wind down. It’s actually the perfect time to ramp up. So, let’s do this together! Comment below with what you’re focusing on for the last 90 days, and let’s hold each other accountable. We’re in this together, and I’m rooting for you!

Are you with me? Let’s make it happen! 💪🏾✨